Walnut Crush is exclusively made with raw walnuts, roasted peanuts, honey and cinnamon without oil, refined sugar or conservatives added.
Walnuts are the richest nuts in antioxidants and Omega-3, which you must get from food, as our bodies do not produce it.
Peanuts contain the most protein compared to other nuts (about 26g per 100g) and they are a good source of vitamin E, niacin, folate and manganese.
Honey provides vitamins such as thiamin, riboflavin, vitamin B6, pantothenic acid and niacin, and minerals like iron, zinc, potassium, calcium, copper, phosphorus, magnesium and selenium. Plus, honey has a healthy glycemic index, which means that its sugar content is absorbed gradually by our blood stream, which makes it a good source of energy and avoids sugar peeks.
Cinnamon is rich in fiber, manganese, calcium and vitamins A and K.