Mix #2 made with roasted coconut, raw cashews and cinnamon without oil, refined sugar or conservatives added.
Coconut is a source of potassium, sodium and B vitamins. It is also a great source of energy due to its content of saturated fat, which is directly used by the body as fuel, rather than broken down and absorbed like any other saturated fat.
Cashews are particularly rich in iron, which delivers oxygen to our cells, and zinc, which contributes to a healthy immune system and vision.
Cinnamon is rich in fiber, manganese, calcium and vitamins A and K.